锻炼的句子英语作文

关于锻炼的英语作文可以从多个角度进行阐述，包括锻炼的重要性、个人喜好、以及锻炼对身体健康的积极影响等。以下是一些相关的英语作文句子和段落，供您参考和借鉴：

锻炼的重要性

"Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick."

"Exercise is helpful, important and absolutely necessary. It can improve our physical fitness and reduce the risk of various diseases."

个人锻炼喜好

"I enjoy several outdoor sports. Swimming in the sea is my favorite because there are too many people in a swimming pool and the water is always dirty. I prefer to swim in the sea. Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park."

"I like sport very much, because I think the movement is very interesting. I often watch race on TV. I like jogging, because it can make me feel relaxed. At the weekend, I go for a walk in the park with my friends and family, which is a very enjoyable thing."

锻炼对身体健康的积极影响

"Doing sport builds up our body strength and reduces diseases. Though we lead a better life, our health is becoming worse now. So 'EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY' has been raised by the government. At noon or after school, we play ball games, swimming and running."

"Physical exercises can improve blood circulation, speeding up the metabolism and helping us stay fit and healthy. It also helps to reduce stress and anxiety, improving our mental health."

社会对锻炼的态度

"Sports are flourishing in China now. More and more people are willing to take part in sports of different kinds, such as table-tennis, football, volleyball, and so on. Every year, there are many world competitions. In the world, the Chinese have become a strong people instead of 'the weaklings of East Asia'."

"However, it is reported that the health of young people in China, college students in particular, is not as good as it should be. The main reason is that many people ignore the importance of physical exercises. Why, then, are physical exercises so important to our health？ First, physical exercises can improve blood circulation, speeding up the metabolism and helping us stay fit and healthy. It also helps to reduce stress and anxiety, improving our mental health."

希望这些句子和段落能够帮助您完成关于锻炼的英语作文。根据您的具体需求，您可以选择合适的句子或段落进行组合和扩展，以形成一篇完整且符合要求的作文。